The art of practicing Yoga on a SUP board offers a greater challenge of balance and awareness than your normal yoga session. You will ebb & flow on high quality state of the art SUP yoga boards, balancing yin & yang, sun & moon, finding your natural rhythm within the fluctuations and cycles of the natural world. SUP Yoga can be easy stretching and breathing or a vigorously challenging Vinyasa flow. Occasionally, you’ll go into “Fallasana” pose or “falling off the board into the water” pose – and that’s awesome! Falling teaches us humility, persistence to face our fears and to have a good time and laugh. This class will be held on a quiet & calm lake perfect for practicing yoga on a SUP board.
Please wear swimming/yoga gear and show up ready to have fun on the water! The class will be instructed by a certified yoga instructor. All paddle boards, life jackets, & anchors will be supplied.
Please specify experience and life jacket size when registering.
Class space is limited so sign up early!
Have a question about this class? Ask us here!
Location: Warner Lake Boat Ramp - Clearwater
Skill Level: | Beginner |
Skill Details: | All levels |
Materials Included: | SUP board, life jacket, anchor, and yoga instruction |
Instructor: | Certified Yoga |
Instructor Bio: | Certified Yoga Instructor |
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